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Category Archives for "Boost Self-Esteem & Confidence"

How To Improve Your Self-Esteem: 7 Experts Share Incredibly Powerful Tips + Strategies To Boost Your Self-Esteem


It probably comes as no surprise that what we think and say to ourselves day in and day out, over weeks and years and decades, can have a big impact on our self-esteem.

If we really begin to bring mindful awareness to the thoughts we have as we go through the day, we may discover that many of our thoughts can be self-critical, inaccurate, distorted, exaggerated and even untrue…

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How To Overcome Victim Mentality: 7 Experts Share Incredibly Powerful Tips + Strategies To Break Out of Victim Mindset


A true victim has little power in a given situation.

Nevertheless, it is common to view oneself as a victim without actually being one. The biggest hazard of having a victim mentality — a tendency to view oneself as helplessly suffering negative consequences regardless of the source — is that you undermine your own self-value and perceive the assessment of your worth as externally determined…

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