Everyone has regrets.
The key is NOT to ignore them or stay stuck in them, but to use them to improve.
Daniel Pink, author of The Power of Regret shares 3 ways to deal with regrets.
1. Inward
Be kind to yourself when you feel regret. Instead of being hard on yourself, practice self-compassion.
This helps you feel better about moving forward.
2. Outward
Talk about your regret with others or write it down. Sharing helps you connect with others and feel supported.
3. Forward
Learn from the regret. Instead of focusing on your mistake, look at it from a distance.
Ask yourself what advice you’d give a friend or how your future self would handle it.
By using these steps, you can turn regret into a tool for personal growth.
Regret isn't your enemy – it's your teacher.
— Daniel Pink (@DanielPink) January 14, 2025
Transform past mistakes through three powerful moves:
1. Inward (practice self-compassion)
2. Outward (share your story)
3. Forward (learn through self-distancing).
When you treat yourself like you'd treat a friend, your regrets… pic.twitter.com/Novx3hj7VM