May 3, 2020

15+ Standout Ways To Start Living An Authentic Life

How to live an authentic life

One of the biggest buzz words flying around in the personal growth world is the concept of being authentic. The general idea is that if we are 100% our authentic selves—life will be incredible. But what about those cases when it’s our authentic self that is creating the issues? What if someone is authentically mean? Authentically depressed? Authentically wounded? Authentically negative?

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How To Overcome Victim Mentality: 7 Experts Share Incredibly Powerful Tips + Strategies To Break Out of Victim Mindset

How-To-Overcome-Victim-Mentality

A true victim has little power in a given situation.

Nevertheless, it is common to view oneself as a victim without actually being one. The biggest hazard of having a victim mentality — a tendency to view oneself as helplessly suffering negative consequences regardless of the source — is that you undermine your own self-value and perceive the assessment of your worth as externally determined…

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August 3, 2019

How To Deal With Negative Emotions In a Healthy Way

How To Deal With Negative Emotions In a Healthy Way

See if you can catch yourself complaining, in either speech or thought, about a situation you find yourself in, what other people do or say, your surroundings, your life situation, even the weather. To complain is always nonacceptance of what is. It invariably carries an unconscious negative charge ~ Eckhart Tolle

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